HOW I LOST 20 POUNDS!! (Tips and secrets)

16 Հնս % Yթ.-ին
3 730 598 Դիտումներ

Hey guys! This is how I lost 20 pounds! I’m not a doctor or nutritionist or anything like that just wanted to share what worked for me :) every body type is beautiful and I think you should love yourself no matter 🤗 if you want a notification shout out make sure to turn my notifications on and comment done and what you liked about this video :)
Saying I Like You for the First Time... -
Coachella Fashion Lookbook! -
Ultra With Alissa! -

Snapchat: Tessa-Brooks ImTessaBrooks

how I lost over 20 pounds / lbs weight loss storytime video weight loss tips diet and routine

  • Those gay guys were made gay by those girls and made comfortable 🤦🏽‍♂️

    Anthony ChocolatlAnthony Chocolatl6 ժամ առաջ
  • pass your videos to the Portuguese ❤️❤️

    Joao SobralJoao Sobral3 օր առաջ
  • ok she is literally the sweetest person ever!

    Arshiya AgarwalArshiya Agarwal5 օր առաջ
  • Its hard to loose weight when ur family doesn't agree with you😒

    Ciera SchaefflerCiera Schaeffler5 օր առաջ
  • Does anyone know where her dress is from?

    Fiona AFiona A7 օր առաջ
  • me: *used to be fat* *my friends and family making fun of my weight for 2 years* now: family: YOUR TOO SKINNY!1!

    Ryza MedinaRyza Medina16 օր առաջ
  • I lost weight to but I ate anything I wanted I just limited myself

    ashley lopezashley lopez17 օր առաջ
  • im happy for you but you seem very restrictive with your diet. not saying this is you but that’s how people develop eating disorders. like you said, everything in moderation is good, and no food group should be categorized as bad. all love and i hope the best for you ❤️💖

    Noura E.Noura E.18 օր առաջ
  • Where’s your dress from?

    Jordyn SpeaksJordyn Speaks18 օր առաջ
  • I eat my feelings away, too! I have acne so...yeah. I hate that I eat my feelings away. 😭 You and Jonah are such a cute couple. I am so jealous! 💜💜💜💜💜

    Hanna BeselHanna Besel20 օր առաջ
  • Tessa your pretty in every way -slay

    Simdi’s OutletSimdi’s Outlet23 օր առաջ
  • Watching this in 2020 so weird seeing nobody wearing masks 🙃

    Aiyana DavisAiyana Davis25 օր առաջ
  • I’m watching this in Dec 2020 and when they asked her for a pic I shocked because they are not wearing a mask!! Hahaha 😂😂 Covid is driving me crazy

    Rober & JocaRober & Joca29 օր առաջ
  • I really wish I could get a partner in this weight loss journey coz I'm going through huge depression right now

    Gladness SebastianGladness SebastianԱմիս առաջ
  • 4:48 wtf is that iaan dior walking by???????

    reereeԱմիս առաջ
  • “it’s pride month!” that was so cute😭

    BroItsChicaBroItsChicaԱմիս առաջ
  • Poor yeezys 😭💔 love the video tho!

    Jasmine PittmanJasmine PittmanԱմիս առաջ
  • She looks beautiful either way. Big or small

    Katie HastyKatie HastyԱմիս առաջ
  • Idk why but when that group of young kids came up to her at chipotle and that girl acted like that it made me cringe ..... she was lowkey like rude to her friends and she barely even said anything to Tessa lmao she just insisted on getting a picture and then as soon as it was done she grabbed her vlog camera and made sure to get Tessa in it lmao..... is this what LA is like now yikes

    Summer BalaoSummer BalaoԱմիս առաջ
  • remember that everyone is different and what worked for her does not Messerly mean it will work for you.

    elbie Burkeelbie BurkeԱմիս առաջ
  • Tessa is so cute. Like she is just always smiling

    PenguinLoverPenguinLoverԱմիս առաջ
  • The real question is. Is that ya boys cologne? 😂

    SwiffySwiffyԱմիս առաջ
  • Great tips!! I can tell from my personal experience that for someone who is just starting out, designing a solid meal plan can be hard and time consuming. There are great tools and supplements on the internet that can help. I used Vanguard Formulas. It's very potent and did a great job for me, helping me lose 12 pounds (most of which is fat) in one month. You can check if it might work for you too. The best thing is you don't have to worry about gaining extra weight after meals lol

    Margaret LailaMargaret LailaԱմիս առաջ
  • Fake you tessa

    Ghenadie NicolaescuGhenadie NicolaescuԱմիս առաջ
  • How many times a week do you workout ?

    Natalia DegrandezNatalia DegrandezԱմիս առաջ

    nevaeh bryantnevaeh bryantԱմիս առաջ
  • in how long she lost 20 pounds ???

    SonyaSonyaԱմիս առաջ
  • You inspired me thank you love you

    Zury CabreraZury Cabrera2 ամիս առաջ
  • Wtf Tessa is beautiful

    Cookie Wolf gacha lifeCookie Wolf gacha life2 ամիս առաջ
  • I have been working out for months, eating less and eating healthy and I still haven’t lost weight, what else should I do?

    LullieLullie2 ամիս առաջ
  • I lost tons of weight then I gained it and it hard to go back I was calorie counting back then but I’m lazy none of my old close fit me I don’t feel happy about my body I’m going to start tomorrow

    Dia Mond_rayDia Mond_ray2 ամիս առաջ
  • To the people who came here because of the thumbnail.. just know that she’s a child in the first picture. Everyone goes through a stage like that

    Keerthana SKeerthana S2 ամիս առաջ
  • I didn't know she was fat

    Ydymr FhmryymyeYdymr Fhmryymye2 ամիս առաջ
  • The relationship between her and her mom 🥺

    Karla NaranjoKarla Naranjo2 ամիս առաջ
  • If this gets 10 likes I have to actually eat healthy

    Alexis MoranAlexis Moran2 ամիս առաջ
  • omg tessa you got skini omg im happy im your big big fan

    Carolina CastroCarolina Castro2 ամիս առաջ
  • Watch if it’s 2020

    Pillows Play PlacePillows Play Place2 ամիս առաջ
  • Right she’s soo beautiful

    Pillows Play PlacePillows Play Place2 ամիս առաջ
  • u literally look like alyssa miksel

    Allison RuizAllison Ruiz2 ամիս առաջ
  • If your young don’t cut out dairy completely eat yogurt and other dairy products that help your bones!

    M XdM Xd2 ամիս առաջ
  • I don’t have the attention span for the whole video someone pls summarize

    sarasara2 ամիս առաջ
  • 1 k likes and I’ll become vegeterian

    Angelina DusaAngelina Dusa2 ամիս առաջ
  • Disgusting, just to much makeup

    MaverickMaverick2 ամիս առաջ
  • omg i’m watching in 2020 and really just said “omg wheres her mask” 😭😭

    abby mabby m2 ամիս առաջ
  • can you do a full work out video

    Ayah krayemAyah krayem2 ամիս առաջ
  • me eating my mac n cheese 👁👄👁

    Sadie JordanSadie Jordan3 ամիս առաջ
  • no me reading “20” as “200”

    BreBre3 ամիս առաջ
  • ok so im trying to lose weight sooo for every like i will do a sit up/squat/ push up. and every comment i will go a day without sugar and junk food..... im really counting on this comment flopping lol.

    lady morganalady morgana3 ամիս առաջ
  • "Chipotle is such a good meal" I just had that shit the other day was fkn gross. they put wayy too much lime on their rice and chicken. And I've also tried those tacos from trader joes. They aren't healthy lmao cuz people usually don't eat 4...they tiny as hell. To each their own tho...

    Amber RubioAmber Rubio3 ամիս առաջ
  • she has such a cute relationship w her mom🥺

    : Darla: Darla3 ամիս առաջ
  • 8:02 that was so amazing!!!! What she said was just too cute!!! She’s so supportive and I love it!!! ❤️

    TaelirTaelir3 ամիս առաջ
  • Skinny goals

    Nikki SatinNikki Satin3 ամիս առաջ
  • "Gotta make it colorful. Its pride month" Omg she's so cute😭

    Nikki SatinNikki Satin3 ամիս առաջ
    • WTH!!?!?!? I literally read this as soon as she said it lol I’m shook😂

      Heavy_ MercyHeavy_ MercyԱմիս առաջ
  • This was on by birthday

    Elinip is my DadElinip is my Dad3 ամիս առաջ
  • I love Taco Bell but i wanna lose 10 pounds but i don’t like healthy food at all.

    Gabriella CarlenciaGabriella Carlencia3 ամիս առաջ
  • I like how u stick to basics and am able to aRticuLATer 4a facetofACE, ur mom is super SMart, say hi for me

    andrew huescaandrew huesca3 ամիս առաջ
  • U hav 40% of my cool guy charismatic cHarmE

    andrew huescaandrew huesca3 ամիս առաջ
  • currently eating a bunch of Oreos.....

    cskrox96cskrox963 ամիս առաջ
  • See, I don't have a problem with eating my feelings. Because I don't eat when I'm sad.

    Natalie's Little NationNatalie's Little Nation3 ամիս առաջ
  • Use

    Marrisa SavageMarrisa Savage3 ամիս առաջ
  • You’re so pretty what foundation do you uy

    Marrisa SavageMarrisa Savage3 ամիս առաջ
  • You don’t have to cut out carbs if you want to eat healthy

    M BankM Bank3 ամիս առաջ
  • Someone tell me how to gain weight 🙄😭

    Abay Kya haiAbay Kya hai3 ամիս առաջ
  • My mom: your beautiful just the way u are Also my mom: that would look better if u lost a little weight. Also also my mom: you should workout Literally my mom: u should diet my mom: we’re having hot and ready pizza

    Ellary MazerovEllary Mazerov3 ամիս առաջ
  • Every like I get is a day I will eat health and workout

    Bella RBella R3 ամիս առաջ
  • Maybe she would be more famous if she stuck with the million dollar man Jake Paul and team ten look at how much his career grew

    Fortnite Player4465Fortnite Player44653 ամիս առաջ
  • Jesus Christ died for our sins so the devil would not drag us to hell. Jesus tells us to profess with our tongue and believe in our hearts that He is Lord so we can make it to heaven; however, many of us have rejected Him and chose sin. pls come to Christ and reject the true evil: the devil. as long as you believe and walk in His ways, you will reach the Divine Kingdom. God bless you all🥰💞

    daisy a.daisy a.3 ամիս առաջ
  • This is how many days I’m going to be vegan

    Anna MorrisAnna Morris3 ամիս առաջ
  • How many months did it take you to loose the 20 pounds!?🧡

    Devonie JanaeDevonie Janae3 ամիս առաջ
  • How am I supposed to eat healthy when all my mom buys is junk food

    Adrianna slayAdrianna slay3 ամիս առաջ
  • this is how many days I will eat healthy

    maddison smithmaddison smith3 ամիս առաջ
  • She has a nice calmy voiceeee

    Berna ErkanBerna Erkan3 ամիս առաջ
  • i want ur figure so badly ✨insecure✨

    Louise WarnerLouise Warner3 ամիս առաջ
  • She looks so much happier 🍗

    Giana CarrGiana Carr4 ամիս առաջ
  • Did you experience any sagging, Tessa?

    Elizabeth UkehElizabeth Ukeh4 ամիս առաջ
  • I wonder how long it took her

    Jessica SigalaJessica Sigala4 ամիս առաջ
  • 3m subs 3m veiws every sub will whach every vid

    StephenIsHulkStephenIsHulk4 ամիս առաջ
  • tbh her voice and just she in general reminds me of Haley Dumphey from Modern Family

    Alexa 8Alexa 84 ամիս առաջ
  • You inspired me sooo much thanks I will try my best 🥺😁❤️💗

    K-pop VK-pop V4 ամիս առաջ
  • Try Vegan Ranch if milk from a cow bothers you . Follow your Heart has a good Vegan Ranch.

    ChristinaChristina4 ամիս առաջ
  • She’s literally such a bruh girl

    Tambrah HewettTambrah Hewett4 ամիս առաջ

    Incel KingdomIncel Kingdom4 ամիս առաջ
  • through Christ all is possible

    Hannah WoldeHannah Wolde4 ամիս առաջ
  • i forgot how much i love tessa haha

    emily smietanaemily smietana4 ամիս առաջ
  • U look so much better and so much more happier I’m happy for u 💞

    Rxsa editsRxsa edits4 ամիս առաջ
  • You just look great! Girl 💜

    Las locuras de MichelleLas locuras de Michelle4 ամիս առաջ
  • workout routine plzzzzz

    Kaila MurilloKaila Murillo5 ամիս առաջ
  • i wanna take that ass to congo

    JOD3NJOD3N5 ամիս առաջ
  • ⭐⭐⭐⭐⭐

    Zahrs ZahraZahrs Zahra5 ամիս առաջ
  • She’s hot as fuck 💯

    Louie BooneLouie Boone5 ամիս առաջ
  • If I lose 20 lbs I will be 82 pounds. I am 4’11 and just went thru puberty do you guys think I should lose weight?

    malbaumalbau5 ամիս առաջ
  • Your mom is so cool!

    Heidi StHHeidi StH5 ամիս առաջ
  • When she was in team10 she seemed like really shy, quiet, dark, and now she’s powerful, beautiful, colourful. And I have been a fan since 1million❤️❤️❤️

    isa KARAOGLANisa KARAOGLAN5 ամիս առաջ

    Amya BAmya B5 ամիս առաջ
  • I actually found this so helpful and way more easier than any other weight loss video's I have watched tyxx💜💜

    Naiha HussainNaiha Hussain5 ամիս առաջ
  • Me in the background 4:49

    Kïërrå StrangerKïërrå Stranger5 ամիս առաջ
  • Love that dress where you get it I want one lol

    Lifes short peepsLifes short peeps5 ամիս առաջ
  • Tessa: *leaves Team 10* Jake: -looks like a hobo and being problematic- Tessa now: -being successful and chilling with her unproblematic life and making her personality shine- I stan Tessa 😌✨❤️

    lyndalynda6 ամիս առաջ
  • Tessa voice is so light and soft compared to when she was in team 10

    Jonnisha RutledgeJonnisha Rutledge6 ամիս առաջ
  • She's so goofy and herself, I love that

    Leonardo De LimaLeonardo De Lima6 ամիս առաջ